From Luna: “When the sun comes up each day, I feel gratitude to be included in another day. I don’t like winter or being cold, but, on a cold day when I see my breath float away from my body, I am grateful to see the breath I take for granted each moment. Life is a sacred gift and opportunity. In every second and with every breath we can make a difference to someone else and even to ourselves. Moment by moment I remember this to get me through the times that are not as easy. Sometimes gratitude comes from looking at things once they are behind us. But we need to hold in our hearts the truth that in the tough times, things will move if we let them, and the sun will come up again – and we will have another chance to feel grateful.”